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Can You Apply Ergonomics When Designing a House?

Can You Apply Ergonomics When Designing a House?

Absolutely!

Our houses are where we spend most of our lives. They have become our living spaces, entertainment areas, and home offices.

It only makes sense that you should aim for the maximum amount of efficiency and comfort when designing your house.

Yes, you can apply ergonomics when designing a house. However, where do you even begin?

Well, you can start right here. We’ll dive into ergonomics, interior design, and how you can improve your home today!

How Can You Apply Ergonomics While Designing a House?

#1 Utilize Kitchen Space

A white and woody kitchen

One of the most popular ergonomic principles is the kitchen work triangle. You want to keep this principle in mind when designing a house.

The kitchen work triangle is simple: food preparation, cooking, and washing should be doable without much effort.

A person should be able to move freely between the sink, counter, and stove.

You can base your kitchen design on this principle first. Then, incorporate other ergonomic ideas into your layout!

Maximize more space by organizing your storage areas. Adjust your countertops’ heights to avoid hunching over during food preparation, and make shelves easy to reach.

#2 Add Curved Lines

Adding curved lines into your design will help create a soothing atmosphere. You can choose to do this structurally with rounded rooms and circular windows.

Round window in living room

However, you can also choose to add curved furniture and decor. Rugs, couches, and curtains will help make a house more comfortable and relaxing.

#3 Buy Customized or Ergonomic Furniture

A white home office with ergonomic desk

Invest in ergonomic furniture to decorate your home.

Ergonomic furniture prioritizes your movement, comfort, and productivity. Some examples would be an adjustable office chair, standing desks, and pivotal screen monitors.

You can also customize furniture with extra storage or with your own preferred, adjustable settings. For example, there are custom-fit chairs that are made to fit your body and needs.

Why is Ergonomics Important When Designing a House?

#1 Better Overall Health

An office has an Ergonomic design

With ergonomic design, your body falls into a more natural and comfortable position. As a result, you’re less stressed and strained.

The swelling in your legs, for example, will decrease with an ergonomic chair suited for your height. Your eyes won’t feel strained if they’re at the ideal level for your computer or laptop.

You increase your blood flow and allow yourself to focus more on the necessary tasks. With improved focus, you’ll also discover a more improved mood.

Productivity levels rise. As you feel better about your own space, your mood improves, and you get more things done around the house.

#2 More Use of Space

Kitchen with lots of space

Ergonomics also prioritizes comfort with accessibility. With the right storage areas and containers, your possessions won’t be an eyesore while still being reachable.

With no clutter surrounding your house, you also get to move more freely.

#3 Eliminates Safety Hazards

A woman is having Muscular soreness from working

Awkward, stationary positions are safety hazards in ergonomics. Improper lighting, poor posture, and constant stress on your body are also considered dangerous.

When not kept in check, you get more chances to develop musculoskeletal disorders.

Ergonomics directly solves these problems. Once you incorporate ergonomics into your house layout, you’ll reap more health benefits in the long run

How Can I Make My Home More Ergonomic?

Your own house design may not be possible right now. Are there ways to improve ergonomics in your current living area?

Definitely. Look at some of our examples below!

#1 Add Feet Support

A man using footrest in his office in daylight

Adding footrests near your couches or underneath your desk is an easy way to incorporate ergonomics into your home.

When our feet go unsupported, the pressure points on our knees and back get triggered. It goes unnoticed, but many of us slouch due to the pain from the lack of foot support.

Add a footrest near all your sitting areas to reduce pain and fatigue. It’ll also lead to a better posture!

#2 Optimize Your Home Office

A woman using ergonomic keyboard in work

If you spend a lot of time on your desk, it’s time to invest in ergonomic office furniture.

A footrest is a given from #1. Next, get an office chair that will adjust to your height and supports your back, neck, and head.

You can also opt for an adjustable standing desk to help your posture.

If you’d prefer a regular desk, you can buy ergonomic keyboards, mouses, and laptop stands to keep your gadgets at eye level.

#3 Adjust Your Gadgets’ Height and Placement

Living room with TV

We’ve mentioned this in #2, but this principle doesn’t just apply to your home office set-up.

It’s best to rethink the placement of your television screens. Aside from being eye-level, it must remain a safe distance from the viewer.

It is also important to note that you shouldn’t design a house around gadget placement.

It’s easy to make this mistake with living rooms! Wherever the TV is, that’s what the sofa faces, and the rest of the living room design is centered around that.

From there, the space could slip into being hazardous and non-ergonomic. Gadgets are prioritized in the space instead of comfort and efficiency.

#4 Switch Out Furniture

You can make your house ergonomic by simply switching out furniture.

Replace angular, bulky chairs in your living room with a rounded couch or an L-shaped sofa. Choose dining room chairs that have lumbar support or help keep your spine in a neutral position.

Green and yellow L-shape sofa

Use a compact dining table. Choose storage options that free up space in your house and allow continuity of movement.

These are small additions and changes you can make over time, but they will eventually add up to a more ergonomic home.

To Sum it Up

An ergonomic house

Yes, you can apply ergonomics when designing a house. In fact, ergonomics should be a priority in your design and decor.

Ultimately, ergonomics prioritizes our comfort and need for efficiency in our daily lives. Through small ergonomic details in design and furniture choice, our productivity and lifestyle will improve.

We hope you got some ideas on how to design an ergonomic home with us. Which ergonomic home tip are you applying first? Let us know, and we will see you in the next article!