Chair vs exercise ball

Comparing Office Chair vs. Exercise Ball?

Are you considering replacing your office chairs with exercise balls? There are some things you need to know first. Many offices seem to be replacing the traditional ergonomic office chair with exercise balls for their … Read more

Slouching at the Desk

How to Stop Slouching at the Desk?

Imagine this. You’re sitting in front of the computer doing classwork or finishing your work assignment. Then, you notice a stinging sensation on your lower back. What position did you imagine yourself in? I bet … Read more