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Back pain can be crippling. It’s easy to forget about how important our spine and back health is until it’s too late. Ultimately, the best …

Part of the appeal of the Steelcase Gesture chair is its highly adjustable functions and wide range of customizable features to achieve ultimate comfort. If …

Human body language can take on many different forms, which can be both subconscious and conscious actions. Crossed legs can mean a wide range of …

Pregnant women may still be required to work throughout most of their pregnancy, and for those that work in an office setting this can lead …

In the market for an ergonomic chair that will provide good back support while keeping you comfortable? You can never go wrong with the Herman …

A kneeling chair is an innovative ergonomic invention with a lot of benefits. However, because of how a kneeling chair is shaped, it isn’t the …

It’s not an understatement to say that hemorrhoids are extremely unpleasant. They make day-to-day tasks painful and difficult. Even simple actions like sitting down have …

When you talk about , you’re talking about longevity and quality that lasts. Aside from the excellent 12-year warranty, these iconic ergonomic chairs are famous …

There are a lot of people who don’t believe that their office desks need an earthing point because the power is grounded. Little do they …

Having a filing cabinet is a great way to keep important papers and other documents organized and protected from prying eyes. Additionally, filing cabinets can …

Ergonomic chairs get hyped as highly comfortable chairs. “You’ve got to try this new ergonomic chair model by X company!” or “you should totally upgrade …

You bought your exercise ball not too long ago and it’s already deflated! You may be questioning why your exercise ball keeps deflating and if …

Not all of us are blessed with the so-called “skinny” gene. But that doesn’t stop us from using exercise balls to improve our health. The …

There’s nothing more off putting than spending a sunny afternoon answering emails while gently bouncing on an exercise ball, only for your train of thought …

Hazards of any sort in the workplace are incredibly unpleasant. No one wants their already busy work day to be interrupted by the chance of …

Exercise balls are one of the most underrated workout equipment. Whether you are doing yoga, Pilates, or your daily dose of cardio or stretch, an …

Pelvic pain, whether sudden and temporary or chronic, is experienced by a lot of women. Although some men may also experience pelvic pain, it is …

Being creative when working out is one of the most effective ways to keep your workouts motivating and challenging. Using different exercise techniques and tools …

As more people moved from the office to their homes for work, many have found themselves in a bit of a pickle when it comes …

You have learned that there are a variety of things you can do with a stability ball. However, you would like to learn more about …