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What is the Best Adjustment for Herman Miller Aeron?

In the market for an ergonomic chair that will provide good back support while keeping you comfortable? You can never go wrong with the Herman Miller Aeron.

While far from being budget-friendly, the Herman Miller Aeron justifies its staggering price point by being at the top of its class regarding comfort, support, and flexibility.

But if your primary concern is ensuring you are comfortable day-in and day-out, what’s the best adjustment for the Herman Miller Aeron?

There is no one-size-fits-all answer, as the answer will depend on the preference of each person. The good thing is, the Herman Miller Aeron is known for having infinite adjustability. Everything can be adjusted from its recline, tilt, lumbar support, and even the arms. This means that whatever your needs are, you are sure to find a Herman Miller Aeron chair that caters explicitly to you.

If you wish to learn more, this article will go over why Herman Miller Aeron chairs are worth the price, what your adjustment options are, and the best adjustment for your needs.

What Is An Ergonomic Chair

Why Get an Adjustable Chair?

In reality, any chair that lets you sit has already done its job, and you should be able to use it with no problem.

But if a big part of your day consists of sitting on the same chair for hours on end, then you’re probably doing yourself a disservice by just using a regular chair.

Herman Miller Aeron Chair, Size B
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According to studies, the modern office worker is more likely to experience back and neck issues later in life because their work requires them to sit every day for hours. This could be you, and this is where ergonomic chairs enter.

Compared to regular chairs, ergonomic chairs often offer adjustability options that let you customize it to your comfort preferences. In turn, this helps reduce the likelihood of getting back and neck problems.

So If budget is not the issue and your goal is to be as comfortable as possible, then we highly recommend getting the Herman Miller Aeron chair, possibly a fully-loaded one, if you can.

While the staggering price point may make it a purchase of indulgence for most of us, there’s no doubt that the chair does a tremendous job of justifying it on multiple levels.

How to Adjust the Herman Miller Aeron Chair?

At its very basic, the Herman Miller Aeron is already an excellent chair, making it the go-to for many corporate offices.

However, the wide bevy of options that will welcome you when you order one means that it’s just as flexible and can be utilized in various setups, including home offices and gaming setups.

Aeron Chair Adjustment Video

When it comes to adjusting the Herman Miller Aeron chair, you’ll be pleased to know that you have plenty of options. In fact, there are over 400 possible adjustment options in one size and color alone.

To help you make an informed decision, here are nine essential factors to consider when adjusting your Herman Miller Aeron chair to your needs and preferences:

Seat Height

When adjusting the seat height, Herman Miller offers you a paddle-shaped lever that lets you lower or raise the chair. It’s very easy and straightforward.

Tilt Tension

In terms of seat tilt, the chair comes with a long-stemmed knob that you can use to increase or decrease the tension.

This controls how much tension the seat will give you when you tilt it, which is helpful for those that love to lean back and relax on their chair. As such, the knob helps you dial the perfect resistance for your body.

Arm Height

If you opt for the fully-loaded Aeron chair, you get adjustable arms that you can raise or lower. This helps you get the best adjustment that works with your desk.

Arm Angle

Herman Miller Aeron Chair - Adjustable Arm Angle
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Additionally, the chair’s arm angle can also be adjusted to your liking. To do so, hold the end of the chair’s arm pad and either rotate it left or right. Pick an angle that best fits your comfort.

PostureFit Adjustment

Of course, fully-loaded Aeron chairs also come with the PostureFit adjustment, which can be engaged or disengaged using a simple knob.

Lumbar Height

Luckily, the chair’s lumbar height can also be adjusted to fit your height.

Using the thick pad on the back of your chair, you can raise or lower the lumbar support to make sure it rests perfectly on your lower back. This is especially useful for taller people.

Lumbar Depth

Of course, the depth with which the lumbar support holds your back can also be adjusted. Less lumbar support is excellent for when you want to relax and recline, while the deeper lumbar support helps your posture by keeping you sitting upright all the time.

Forward Tilt and Tilt Limiter

Lastly, the chair’s forward tilt can also be adjusted to your liking, as does the tilt limiter.

This makes it easier to get back into an upright position after leaning backward.

What’s the Best Adjustment for Herman Miller Aeron?

As we mentioned above, the best adjustment for the Herman Miller Aeron chair depends on your preferences and what feels comfortable to you.

Open Box Herman Miller Aeron Fully Loaded
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However, if you’re looking to get the widest range of adjustability, then we recommend springing for the fully-loaded Herman Miller Aeron chair.

Compared to the regular Aeron chairs you find in offices, the fully loaded comes with:

  • Tilt Limiter with Forward Tilt and Seat Angle
  • Fully Adjustable Armrests, including depth, height, and pivot
  • PostureFit SL
  • Carpet Casters with Roll-Resistance and Quiet Roll Technology

Of course, none of these features are necessary, and many people will be more than satisfied with the regular Aeron chairs.

But, if you’re someone that spends a lot of time sitting at a desk while working and wants to avoid health problems in the future, the fully-loaded Aeron can help you fix bad habits.

This includes lower back pain, bad posture, and back stiffness.

Final Thoughts

There is no one-size-fits-all answer when it comes to finding the best adjustment for an ergonomic chair. Different people have different preferences, after all.

Luckily, Herman Miller provides hundreds of different adjustment options with their Aeron chair, so anyone willing to invest can find the perfect adjustment for them.

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