It’s not an understatement to say that hemorrhoids are extremely unpleasant. They make day-to-day tasks painful and difficult. Even simple actions like sitting down have to be planned and executed.
While many hemorrhoids disappear within a few days, some may last longer and need to be removed surgically. In either case, staying comfortable without irritating the hemorrhoid is essential.
Kneeling chairs alter the angle at which you sit, improving blood circulation and taking pressure off your lower back. They may also offer some relief from hemorrhoid-related pain.
Here’s everything you need to know about the magical world of kneeling chairs and how they can help hemorrhoids.
Table of Contents
- Are Kneeling Chairs Good for Hemorrhoids?
- How Do Kneeling Chairs Help for Hemorrhoids?
- How to Sit Comfortably (on a Kneeling Chair) with Hemorrhoids?
- Recommended Kneeling Chairs for Hemorrhoids
- Wrapping Things Up
Are Kneeling Chairs Good for Hemorrhoids?
Yes! Kneeling chairs are great for hemorrhoids.
The worst thing you can do for a hemorrhoid is sinking into a chair, putting all your weight on your sit bones and bottom. That is going to be very painful, and it will also put a lot of pressure on an already sensitive area.
Kneeling chairs stop you from mindlessly sinking in a chair and irritating your hemorrhoids. They are a reasonably affordable and natural way to continue your day without constantly being reminded of your health issues.
How Do Kneeling Chairs Help for Hemorrhoids?
Because the seat where you rest your bottom on a kneeling chair is tilted, you’re able to take some pressure off the hemorrhoid-affected area. The lower platform on a kneeling chair is meant for your shins, so you can redistribute your weight slightly to lower the amount of pressure on your bottom.
Since your torso leans forward on a kneeling chair, the kneeling position is one of the best positions to assume when suffering from hemorrhoids.
Think about how your weight is distributed on a regular chair. You have no choice but to let all your weight fall on your sit bones. It would prove difficult and uncomfortable If you wanted to inch a little weight off one side of your bottom.
The kneeling chair was designed to be sat in a variety of ways, most of which don’t rely on the sit bones to carry all your weight. Since hemorrhoids usually affect the anus, located at the back of the sit bone area, you’re less likely to sit on it. Instead, the weight is shifted to the front of the bottom and your shins.
How to Sit Comfortably (on a Kneeling Chair) with Hemorrhoids?
Sitting in a kneeling chair isn’t very intuitive. While the invention itself is innovative, actually sitting in the chair may take some practice. Don’t be discouraged if you’re confronted with a learning curve with a kneeling chair.
The first thing to note is that while a kneeling chair takes some weight off your bottom and sit bones, you should still have most of your weight on your bottom. Your shins should be partially supporting your body.
There are a few reasons for this. To start, leaning entirely on your shins will immediately cause soreness and discomfort. It’s also more natural to sit predominately on your bottom. Finally, you’re more likely to slide off a chair if you shift your weight entirely forward. Keeping most of your weight in your sit bones will allow you to sit in a stable and secure position.
It’s important to be mindful of the placement of your shins. Your knees should not be placed on the platform. Instead, make sure that your shins are centered on their designated cushion. This will prevent knee-related pain.
When it comes to placing your sit bones and bottom on the chair, the front part of the bottom should be carrying the most weight. This will allow your backside — which is typically most affected by hemorrhoids — to enjoy being weight-free.
The more you slump, the more uncomfortable you will feel. Kneeling chairs promote “active sitting”, which means that your body must be awake and aware at all times. Don’t worry; you can still relax in an active sitting position, you just won’t be able to slouch and slump over.
By keeping your back, shoulders, and neck aligned, you help keep weight off the rear end of your bottom, which should be more comfortable for people suffering with hemorrhoids.
If you’re struggling with keeping your back straight, engaging your core will help. When you engage your abdominals, visualize lifting your bellybutton up and in, drawing it towards your spine. You don’t actually have to bring your stomach in that much, though!
There are a variety of ways you can sit in a kneeling chair. The classic way is with both shins resting on their platform, but you can also place one foot on the floor to switch things up.
Some kneeling chairs have rocking bases, too. While this may be soothing for some, we don’t recommend rocking when you have hemorrhoids. The extra movement increases your risk of pushing down on or irritating the affected area.
Recommended Kneeling Chairs for Hemorrhoids
There are a lot of kneeling chairs on the market, so finding one that suits your hemorrhoid-related needs the most, may prove overwhelming.
Luckily, we’ve compiled our favorite kneeling chairs that will take pressure off your lower back while relieving you of any unpleasant pain.
DRAGONN by VIVO Ergonomic Kneeling Chair
- Ergonomic Kneeling Chair - We’ve got your back (and your knees, shins, and your behind!) Your ergonomic kneeling...
- Better Posture While Tilted - There is no reason to hunch over your keyboard or desk for hours on end anymore. This...
- Heavy Duty - This ergonomic kneeling stool is designed with a strong metal base and is constructed to last. Your...
There are several things we like about this kneeling chair. The cushioning is soft, it’s adjustable, and the top platform is angled down a lot to ease pressure on your sit bones. It’s also the best seller for kneeling office chairs on Amazon, although we think this chair works well outside of professional settings, too.
An adjustable seat is great for people dealing with hemorrhoids. It allows you to control exactly how much your knees are bent and what angle your sit bones are at.
This chair doesn’t have a rocking base, instead it’s fitted with wheels to move it around. We like this feature because kneeling chairs are supposed to be used intermittently. This way, you can roll it in and out of your work zone with ease.
Customers love this chair. It’s very comfortable on the knees and the cushioning on the bottom supports the sit bones well. Like any other kneeling chair, you may want to practice kneeling before using the chair. If your bones and muscles aren’t used to that kind of movement, the chair will take some getting used to.
The chair comes in black, grey, and white, so you can feel comfortable and supported without clashing with the rest of your interiors. It’s also quite affordable for a kneeling chair, and sometimes it’s on sale.
VIVO Wooden Kneeling Chair with Wheels
- Improves Posture - It’s time to conquer back pain with an ergonomic kneeling chair for your standing workstation...
- Height Adjustable - This sturdy chair gives you the posture benefits of standing and the relief of sitting all in...
- Solid Wood Frame - Supporting up to 200 lbs in weight, this kneeling stool is constructed of durable beach wood...
This kneeling chair is a great option for people suffering with hemorrhoids. The cushions are four inches thick, which VIVO claims is twice as much as average kneeling chairs. This is going to allow you to sit down without applying too much pressure on the hemorrhoid.
We also love the wooden base on this chair. The design looks organic and minimal without compromising on comfort and functionality.
In terms of adjustability, the VIVO kneeling chair seat can be moved seven inches. The wheels can be locked to avoid moving around.
The tallest kneeling chair sits 27 inches. It can also support up to 200 pounds, so keep that in mind when purchasing it.
Customers found this chair did a great job relieving lower back pain and pressure, which means the seat is angled enough to take weight off the rear seat bones. Perfect for being with hemorrhoids!
Luxton Home Ergonomic Kneeling Chair
- IMPROVE POSTURE IMMEDIATELY - Struggling with back pain and poor posture? Our ergonomic kneeling chair helps keep...
- MEMORY FOAM - This ergonomic kneeling office chair has a memory foam layer to enable the maximum level of comfort...
- ADJUSTABLE HEIGHT - You can easily adjust the height to best fit your body and preference allowing you the perfect...
If padding is your main concern, the Luxon Kneeling Chair is your best option. The cushions are made from memory foam which shapes around you as you sit, ensuring maximum comfort.
Luxon claims their kneeling chair is made from incredibly durable materials that are made to last, so you can feel confident you’re not just making a purchase, you’re also investing in your health.
The seat is adjustable and sits as tall as 28 inches.
Customers found the kneeling chair very comfortable. It was easy to assemble and helped correct their posture well. Customers were able to use it regularly without any issues.
Wrapping Things Up
Dealing with hemorrhoids is difficult and inconvenient. If you regularly suffer from hemorrhoids, we encourage you to try out a kneeling chair. Sitting on a kneeling chair is a completely unique sensation, so you may be surprised to find how much pressure it takes off your affected area.
If you aren’t in a position to purchase a kneeling chair right now, a simple donut pillow will help, too. Although, in our opinion, a kneeling chair looks way cooler.
Remember, you want to rest the majority of your weight on your sit bones. It may be tempting to predominantly sit on your shins, but that will quickly become uncomfortable.
Have you found that kneeling chairs helps your hemorrhoids? Would you recommend them to others? Let us know in the comments below!